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Recipe: One-Pot Tomato Chickpeas and Orzo — Recipes from The Kitchn

That is the type of dinner you are making while you get house overdue and are greeted by way of a just about empty refrigerator. In much less time than it takes to name for takeout, you’ll snatch a couple of substances from the pantry and compile this modest, one-pot meal that is immensely enjoyable.

Orzo and a few cans of chickpeas are cooked in combination in a easy garlic and onion-infused tomato sauce till it leads to a creamy mess that is nearly paying homage to risotto but is firmly its personal. The one factor left to do is most sensible bowls with chopped basil and a lot of grated Parmesan and dig in.

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(Symbol credit score: Photograph: Joe Lingeman; Design: Kath Nash | Kitchn)

A One-Pot Dinner Impressed by way of a Easy Roman Pasta

This dish is encouraged by way of an unpretentious Italian dish that hails from Rome referred to as pasta e ceci, or pasta with chickpeas. It does not want a lot rationalization as a result of it is in reality so simple as that — pasta and chickpeas bathed in a mild tomato sauce. Whilst many pasta shapes are used to make this dish, we opted for orzo just because it is simple to like and may also be spooned up simply with the chickpeas. Plus, does not everybody have a bag within the pantry someplace?

Chickpeas upload substance to this dish — each nutritionally, as they are filled with protein and fiber, and flavor-wise, since they are earthy and nutty. The whole thing comes in combination in a single pot and is similarly portions uncluttered and comforting.

Pasta Dinner Playbook
You realize that feeling of nailing dinner? Regardless of the busy agenda, even if you’re feeling just like the refrigerator is empty, and particularly on the ones nights while you in reality do not wish to cook dinner? Us too, and that is the reason as a result of we have were given a number of sensible concepts up our sleeves that assist us meet any dinner problem.

On this collection, we are appearing you what dinner performs to make use of when pasta’s at the menu. You can in finding fast, one-pot foods, speedy & fancy ravioli dinners, and game-changing grocery retailer shortcuts to make dinner a very simple win.

One-Pot Tomato Chickpeas and Orzo

  • 2 tablespoons

    olive oil

  • 1

    small yellow onion, diced

  • 1 pound

    dried orzo pasta (about 2 half cups)

  • 2

    cloves garlic, minced

  • Kosher salt

  • Freshly floor black pepper

  • four cups

    (32 oz.) low-sodium rooster or vegetable broth

  • 1 (28-ounce) can

    overwhelmed tomatoes or tomato purée

  • 2 (15-ounce) cans

    chickpeas, tired and rinsed (about three cups overall)

  • half cup

    finely grated Parmesan cheese, plus extra for serving

  • 1/four cup

    loosely packed chopped contemporary basil leaves

Warmth the oil in a big Dutch oven or pot over medium-high warmth till shimmering. Upload the onion and sauté till softened and aromatic, about three mins. Upload the orzo and garlic, season with salt and pepper, and sauté till aromatic, about 1 minute.

Stir within the broth, tomatoes, and chickpeas and convey to a boil. Quilt, scale back to a simmer, and cook dinner, stirring ceaselessly in order that the orzo doesn’t stick, till many of the liquid is absorbed and the pasta is al dente, about 10 mins or in keeping with package deal directions. (If the pasta isn’t utterly cooked at this level, upload any other splash or two of broth or water to the pot and proceed to simmer till it has.) Stir within the Parmesan cheese. Style and season with salt and pepper as wanted. Garnish with the chopped basil and extra grated cheese, if desired.

Recipe Notes

Garage: Leftovers may also be saved in an hermetic container and refrigerated for as much as three days.

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