Home / Indian Recipes / 28 Bottle Gourd/Lauki Recipes You Must Try For Your Everyday Meals

28 Bottle Gourd/Lauki Recipes You Must Try For Your Everyday Meals

Bottle Gourd, a vegetable which is utilized in nearly all of the Indian families. It is usually referred to as as Lauki, Ghia and Doodhi in North India, while it is known as Sorekai in South India. It’s an on a regular basis vegetable which can be utilized to make sabzi, dal, pulao and plenty of different dishes. You’ll be able to additionally mix Bottle Gourd together with different greens to make it extra flavourful and nutritious. This vegetable is mild on abdomen, subsequently it’s very best to incorporate it to your on a regular basis foods.

Now not simplest Bottle Gourd is tasty, it additionally has many well being advantages too. A few of them are,

  • It is helping in digestion in addition to promotes weight reduction.
  • Bottle Gourd is top on water content material (96%), subsequently additionally helps to keep you hydrated.
  • This is a nice vegetable to eat in summers as it cools down your frame.
  • It is usually wealthy in Diet C, Diet B, sodium, iron and potassium.

Due to this fact, we now have incorporated some scrumptious, simple and flavourful Lauki recipes from other areas of India that you’ll be able to make on your on a regular basis foods. A few of them are really easy to make and will get able in not up to 30 mins, making it an excellent dish on your busy weekdays. You’ll be able to serve this recipes together with Phulka, Tawa Paratha, Steamed Rice and different equivalent Indian bread recipes.

 

Malvika Hada

Malvika Hada

(serve as(d, s, identity) (report, ‘script’, ‘facebook-jssdk’));(serve as() (window._fbq = []);
if (!_fbq.loaded)
_fbq.push([‘addPixelId’, ‘575846322548218’]);
)();
window._fbq = window._fbq || [];
window._fbq.push([‘track’, ‘PixelInitialized’, ]);
(serve as() (window._fbq = []);
if (!_fbq.loaded)
)();
window._fbq = window._fbq || [];
window._fbq.push([‘track’, ‘6023047362825’, ]);

About admin

Check Also

1529413591 vegetable cutlet recipe how to make veg cutlets crispy vegetable cutlet recipe - Vegetable Cutlet Recipe / How to make Veg Cutlets / Crispy Vegetable Cutlet Recipe

Vegetable Cutlet Recipe / How to make Veg Cutlets / Crispy Vegetable Cutlet Recipe

Vegetable cutlet recipe  Vegetable Cutlet is a simple scrumptious snack recipe product of combined boiled …

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: